Back on the No-Wheat Wagon

"Damn!"

So for a brief couple of months my body was all copacetic with the ingestion of all things gluten. After almost 10 years of intolerance of the stuff I went on a bender. I was eating bagels! And real pasta! Cookies! I suppose if it had tasted better I would have eaten whole bags of flour.

Of course- old habits die hard. I couldn't seem to remember that I could make sandwiches with bread instead of rice cakes. I continued to eat my cheese and crackers without the crackers.

Then things started going a little haywire about a month ago. My lower legs started itching wildly, then my torso. Red dots broke out and I had scratched my legs raw in some areas. My knee and ankle joints hurt to the point where I curtailed my walking. These things could be chalked up to an over active imagination prone to hypochondria. Then the other shoe dropped.... constant diarrhea.

I had a final bagel and called it quits. I was back on the no-wheat wagon. Within two weeks my symptoms have disappeared. With a quick shrug of the shoulders I have accepted my fate. I am going to miss all that good stuff, but worse things in life have happened. I have already been through the experimenting stage to see what makes a good gluten free muffin, how to pack a satisfying lunch and how to find GF snacks in convenience stores for the occasional hunger attack. I'll live.

I suppose I should be thankful for my brief reprieve.